Wednesday, June 12, 2013

Apple Juice Baked Chicken


This month has been fun Zara had her monthly Board Meeting. 
She was making sure everyone was in attendance. There were several topics at the meeting. One very important topic included Food Menu for this month. 

This is why I am going to give you a simple recipe for easy and delicious baked roasted chicken. This is by far Zara's favorite! It's so juicy and easy for babies to eat. I call it Z's Roasted Chicken . 
You will need:
1. Boneless skinless chicken breast
2. Your favorite apple juice. I use Motts apple juice since Z loves it!
3. Aluminum Foil
4. Salt & Pepper
5. Baking sheet 


While you are preparing your chicken preheat you oven to Roast at 400 degrees. 

First you wash chicken breast and pat dry. Put chicken breast on top of aluminum foil. Then grab a spoon and pour Apple juice on both sides of chicken. ( this will make your chicken so juicy and moist.) 


Next, add Salt to both sides of chicken. I personally use Sea Salt. 
Then add pepper to both sides. 


Once this is done wrap up the chicken. 

Then wrap it one more time to make sure no juices escape. 

Once you have wrapped it. Put it on a baking sheet. And roast in the oven for 20-25 minutes. 


Once you take it out cut and enjoy. As soon as you start cutting it you will start seeing the tenderness of this chicken. 

It is so easy to shred. I also use it to make chicken salad and chicken sandwhiches. Serve with your favorite veggie ( i made honey glazed baby carrots) pour olive oil in a pan cut carrots in halves, drizzle pure honey and cook for 8-10 minutes. 


and Taddah! You have a delish easy healthy meal your baby will love! 










 

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